I read a term today that I think I am going to adopt. “Food-like products” describes the over-processed, super-sized, nutrient-poor, body-harming stuff we eat every day. Stuff that really doesn’t deserve to be called food. In an open letter to the President, George Mateljan, author of The World’s Healthiest Foods, describes the devastation that our American eating habits have wreaked on our overall health. I stumbled upon the letter while I was googling “When is an eggplant too ripe?” There is nothing the Internet can’t answer. And yes, my eggplant was past its prime.
With all due respect to Mr. Mateljan, I want to share the following blurb, lifted straight off of the World’s Healthiest Foods website. I probably should have sought permission first, but his site has information people need to know, and NOW, and this blurb will better explain what he’s all about. I do hope he will forgive me for any dabbling in his beeswax.
“George Mateljan has been promoting a Healthier Way of Eating since 1970. He was the founder of Health Valley Foods. His not-for-profit George Mateljan Foundation supports the WHFoods website (www.whfoods.org), featuring nutrition education backed by the latest scientific research. Every month, about 1 million people look to the website for nutrition and cooking expertise, which has inspired thousands of readers to improve their health and also lose weight by eating healthier. His latest bestselling book, The World’s Healthiest Foods, explains everything you need to know about the Healthier Way of Eating. He created over 500 quick, easy, and delicious recipes, healthiest way of cooking methods and a healthy eating plan that provides all the essential nutrients individuals require each day to help them live a healthier life.”
As I read his letter to President Obama, I felt pride and relief that someone with some oomph and wherewithal was trying to make a change at levels far above what I can reach. At the very least, his letter proved to me that I am not crazy, not on some bass-ackwards mission of imminent self-implosion. He addressed the school nutrition programs, the popular lure of unhealthy foods, and the resulting health problems from heart disease to cancer that plague our friends, family and neighbors. I have added a link to this site in the section at the left labeled Links to the Positive. Anything we can all do to promote healthier eating is a step in the right direction. I am not talking about convincing everyone of the benefits of organic produce. I’m talking about the benefits of making better choices about what we consume on an average day. It starts with US spreading the word. I appreciate Mr. Mateljan and his letter to the President. Pass it along.